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a few facts about water

a few facts about water

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  • 75% of Americans are chronically dehydrated - (this probably applies to many other developed countries also). People often choose tea, coffee and other drinks in preference to water. 
  • In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.
  • Even MILD dehydration will slow down one's metabolism greatly!
  • One glass of water shut down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study.
  • Lack of water is the primary reason for daytime fatigue.
  • Research indicated that 8 - 10 glasses of water a day can significantly ease BACK and JOINT PAIN for up to 80% of sufferers.
  • A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic mathematics, and difficulty in focusing on the computer screen or a printed page.
  • Drinking 5 glasses of water daily decreased the risk of colon cancer by 45%, plus it can slash the risk of  breast cancer by 79% and one is 50% less likely to develop bladder cancer.​                                               
Are you drinking enough water?
Next: making sense of supplements











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  • home
  • the story so far
  • Aura Photos
  • Aura Essence
    • videos
    • testimonials
    • How to use DMAE
    • Applications of DMAE
    • Buy Essences
    • A directional essence
  • Peace and Harmony Prayer
  • chanting and meditation
    • Paramhansa Yogananda
    • Meditation Course
  • contact
    • free stuff >
      • cancer help - part 1
      • cancer help - part 2
      • cancer help - part 3
      • healthy eating
      • making sense of supplements
      • a few facts about water
      • boost your immunity
      • Countdown Relaxation
  • testimonials
  • about stan
  • booking